Baked Beans (Diabetic)
- Ready In:
- 4hrs
- Ingredients:
- 15
- Serves:
-
18
ingredients
- 2 cups dried navy beans, cooked (6 cups cooked)
- 2 cups water
- 12 ounces lean ham, chopped
- 1 onion, chopped
- 3 stalks celery, minced
- 1⁄2 green pepper, minced
- 1 jalapeno, minced
- 1 cup carrot, shredded
- 6 ounces tomato paste
- 1⁄2 teaspoon salt
- 1 teaspoon salt substitute
- 2 tablespoons yellow mustard
- 1⁄2 cup brown sugar substitute
- 1 tablespoon molasses
- 1 tablespoon Worcestershire sauce
directions
- Put olive oil, onion, celery, peppers, carrots, salt & salt substitute in a pot. Cook until vegetables are tenderand onion is transculent.
- Add water, ham, tomato paste, mustard, worcestershire sauce, brown sugar substitute, and molasses and mix well.
- Gently stir in cooked beans.
- Pour into a shallow greased baking dish.
- Bake at 325 degrees 2 1/2 - 3 hours until beans are almost dry, stirring every hour.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!