Total Time
Prep 10 mins
Cook 30 mins

I've only had it on Guinea fowl,.but imagine it would be good on most anything,..turkey breast would be good. Cook times approx.

Ingredients Nutrition


  1. Finely chop chilies.
  2. Heat the oil and cook onion and garlic until soft.
  3. Add the remaining ingredients.
  4. Bring to a gentle boil stirring constantly.
  5. Then turn down and let simmer until thick.

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