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    You are in: Home / Recipes / Asparagus Pilaf Rice Recipe
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    Asparagus Pilaf Rice

    Asparagus Pilaf Rice. Photo by breezermom

    6 Photos of Asparagus Pilaf Rice

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    Total Time:

    Prep Time:

    Cook Time:

    38 mins

    10 mins

    28 mins

    Boomette's Note:

    This is a recipe from the issue of Mai 2006 of Coup de Pouce. This is an healthy dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
    2. 2
      Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.

    Ratings & Reviews:

    • on December 01, 2010

      Like other reviewers, I doubled the asparagus. I also used chicken stock instead of vegetable broth, because that is what I had on hand. This was really delicious, but I had to add additional liquids to get my rice tender. I added the asparagus stems as indicated, but waited 5 minutes to add the tips so they didn't fall apart. Loved the tarragon in this! Enjoyed this as a side to some fish tonight. Thanks for sharing a delicious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2010

      This went very well with grilled chicken. I used 2 cups chicken broth and no water and dried basil. I did add a smidge of garlic and I also, just about doubled the asparagus! Very delicious and easy! Made for Holiday Tag May 2010!

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    • on April 04, 2010

      I made this as a side dish for our Easter dinner. I used one can of reduced sodium chicken broth, plus about 4 oz of water and doubled the asparagus. It was wonderful! I used dried tarragon for the herb and it tasted almost like it had been cooked in coconut milk. My little one really liked it (except the asparagus) and the adults loved the whole thing. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Asparagus Pilaf Rice

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 232.1
     
    Calories from Fat 35
    15%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 162.5 mg
    6%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 2.8 g
    11%
    Sugars 2.4 g
    9%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    vegetable stock

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