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    You are in: Home / Recipes / Asparagus Pilaf Rice Recipe
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    Asparagus Pilaf Rice

    Asparagus Pilaf Rice. Photo by PeachyLia

    1/7 Photos of Asparagus Pilaf Rice

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    Total Time:

    Prep Time:

    Cook Time:

    38 mins

    10 mins

    28 mins

    Boomette's Note:

    This is a recipe from the issue of Mai 2006 of Coup de Pouce. This is an healthy dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a casserole, heat oil at medium heat. Add onion and tarragon, and cook, stirring from time to time, for about 3 minutes or until onion has soften. Add rice and stir.
    2. 2
      Add vegetable stock, water and salt. Reduce to low heat, cover and let simmer for 15 minutes. Add asparagus, cover and keep cooking for about 10 minutes or until rice is tender and liquid has absorbed. Add lemon juice and pepper and stir with a fork.

    Ratings & Reviews:

    • on July 07, 2013

      55

      I made this with leftover cooked rice, so my cooking steps were a bit different but the ingredients were the same. The tarragon was a winner for me! Served with a pork chop smothered in mushroom gravy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2012

      45

      Good side dish. I used a can of chicken broth and rounded it out to 2 cups. Also used dried oregano and half a red onion. Great under fish!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 01, 2010

      55

      Like other reviewers, I doubled the asparagus. I also used chicken stock instead of vegetable broth, because that is what I had on hand. This was really delicious, but I had to add additional liquids to get my rice tender. I added the asparagus stems as indicated, but waited 5 minutes to add the tips so they didn't fall apart. Loved the tarragon in this! Enjoyed this as a side to some fish tonight. Thanks for sharing a delicious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Asparagus Pilaf Rice

    Serving Size: 1 (231 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 231.5
     
    Calories from Fat 35
    15%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 163.3 mg
    6%
    Total Carbohydrate 43.7 g
    14%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.4 g
    9%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    vegetable stock

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