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    You are in: Home / Recipes / Asparagus Parmesan Recipe
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    Asparagus Parmesan

    Asparagus Parmesan. Photo by PaulaG

    1/1 Photo of Asparagus Parmesan

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Charlotte J's Note:

    Quick and easy asparagus that is sauteed.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter with olive oil in a large skillet over medium heat.
    2. 2
      Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness.
    3. 3
      Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

    Ratings & Reviews:

    • on February 23, 2008

      55

      This was good and easy to make. I did change it up just a bit. I used canned asparagus as the fresh didn't look good at the store. I also cooked the asparagus in the microwave so I didn't use the butter or oil. I added the salt and pepper, cooked and then added the shredded parmesan cheese and cooked until the cheese was melted. My kids normally don't eat asparagus but they did eat it tonight! Thanks Charlotte!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2007

      55

      wonderful tasting, easy to fix, and I'll definately do it again and again. Didn't change a thing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2007

      45

      I cut back considerably on the amount of oil and cheese for this recipe, but liked the crispness of the asparagus. It is one of our favorite vegetables, and we are always on the lookout for variations for prep.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Asparagus Parmesan

    Serving Size: 1 (119 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 200.4
     
    Calories from Fat 158
    78%
    Total Fat 17.5 g
    27%
    Saturated Fat 5.6 g
    28%
    Cholesterol 19.3 mg
    6%
    Sodium 258.6 mg
    10%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 1.8 g
    7%
    Sugars 1.3 g
    5%
    Protein 7.9 g
    15%

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