Asian Stir-Fried Brussels Sprouts

READY IN: 35mins
Recipe by Parsley

Another awesome way to eat Brussels sprouts....posted for world tour.

Top Review by Larawithoutau

This was very tasty, I didn't have peanut oil and used canola instead used low-sodium soy sauce with fresh sprouts. I would caution the 2-3 minutes on high for the garlic, it seemed to brown in less than a minute and I was afraid it would become bitter. This was quick to put together...don't forget the sesame oil at the end, I did initially and was glad I looked at the recipe one more time. I also drizzled a bit of seasoned rice vinegar on the finished dish for contrast. Thanks for posting.

Ingredients Nutrition


  1. Steam/cook the sprouts for about 7-10 minutes or until just tende. Remove from heat.
  2. Combine peanut oil, garlic and ginger in large, unheated skillet. Set over high heat until oil is very hot and garlic is fragrant but NOT browning, about 2 to 3 minutes. Whisk in soy sauce, crushed red pepper, black pepper, sugar and sesame seeds.
  3. Stir in brussels sprouts and cook, stirring frequently, until lightly browned, about 5 to 7 minutes.
  4. Toss with sesame oil and serve warm.

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