Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ashley's Honey Chicken Stir-Fry Recipe
    Lost? Site Map

    Ashley's Honey Chicken Stir-Fry

    Ashley's Honey Chicken Stir-Fry. Photo by ASellers36

    1/1 Photo of Ashley's Honey Chicken Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    ASellers36's Note:

    This is a recipe that I have used in many different variations over the years. Stir-frying is an art and is sooo fun! You can vary your vegetables any way you like, and you can even use a frozen bag if you wish. I have listed the veggies that we use and love. Make sure you trim all the fatty parts and fatty veins out of your chicken. Serve this with cooked white or fried rice.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large wok or nonstick skillet, heat half of the oil over medium to medium-high heat. When a drop of water sizzles in the oil, the heat is sufficient. If the oil begins to smoke, it is too hot. Add the garlic and the chicken pieces. Use two wooden spoons or wooden spatulas to stir-fry the chicken and coat them with the hot oil in the pan. Let the chicken cook, stirring with your spatulas frequently for 3 minutes, until the chicken is mostly white.
    2. 2
      Sprinkle the chicken with salt and pepper, then add the honey and soy sauce. Stir all together with the spatulas. Let the ingredients cook, stirring every 1-2 minutes, until the chicken pieces get a brown crust on at least one of their sides (5-7 minutes). Once the chicken begins to crust, make sure you watch carefully so they do not burn. When the chicken has a nice brown crust, and the juices that run from them when pierced run clear, remove the chicken to a plate and set aside. Take the wok or skillet off the heat and wipe out with a paper towel. Be careful!
    3. 3
      Place wok or skillet back on the heat (medium to medium-high) and heat the other half of the oil. Once water sizzles in the oil, add the bell peppers, onion, and carrot pieces. Mix well with the spatulas, then let them cook, stirring frequently, until they are tender, about 5 minutes.
    4. 4
      Stir the chicken pieces into the pan with the vegetables and mix well. Combine the cornstarch and cold water in a small bowl, and mix it well with a fork. Stir the cornstarch mixture into the wok or skillet, and let all ingredients cook for 2 minutes, stirring constantly, until thickened.
    5. 5
      Serve immediately over white or fried rice.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Ashley's Honey Chicken Stir-Fry

    Serving Size: 1 (272 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 325.6
     
    Calories from Fat 119
    36%
    Total Fat 13.3 g
    20%
    Saturated Fat 2.0 g
    10%
    Cholesterol 72.6 mg
    24%
    Sodium 1318.5 mg
    54%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 2.0 g
    8%
    Sugars 18.0 g
    72%
    Protein 26.9 g
    53%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites