Apple Spice Popover

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READY IN: 35mins
Recipe by sillyyack2

A low calorie twist on a old favorite. This dish is a favorite breakfast food in our family. If you are not a big apple fan, you can substitute the apple for a peach and leave out the nutmeg and allspice.

Ingredients Nutrition


  1. Preheat oven to 400°F.
  2. Place 0-inch pie pan in oven to warm.
  3. In a small bowl, combine the brown sugar, nutmeg, and half of the cinnamon: set aside.
  4. In a bowl beat the eggs till frothy and light. Slowly add the milk and vanilla. Gradually beat in the gluten free flour, salt, allspice, lemon peel, and remaining cinnamon.
  5. Remove pie plate and spread oil on bottom and sides. Pour in the batter. Arrange fruit slices over the batter. Sprinkle the apples with the sugar mixture and the nuts (optional).
  6. Bake about 25 minutes till puffy and golden brown.
  7. Cut into six wedges.

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