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    You are in: Home / Recipes / Addicting Wild Rice & Asparagus Salad Recipe
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    Addicting Wild Rice & Asparagus Salad

    Addicting Wild Rice & Asparagus Salad. Photo by Elly in Canada

    1/2 Photos of Addicting Wild Rice & Asparagus Salad

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Chef amfox's Note:

    This is the PERFECT recipe that's easy, different, and will have people absolutely raving!

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    Ingredients:

    Serves: 4-6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      1. Cook rice according to directions. About 2 minutes BEFORE rice is finished, add craisins and simmer until rice is cooked.
    2. 2
      2. In a frying pan, add 1 can of broth, garlic, and onion. Simmer for about 2-3 minutes and then add the asparagus until cooked to your liking. Add mushrooms and cook for about 5 more minutes, more or less.
    3. 3
      3. Drain any remaining broth and mix the onion mix with the rice and craisins.
    4. 4
      4. Add vinegar & olive oil, mix well. Then add garlic salt and mix.
    5. 5
      4. If using nuts, place then under a the broiler for a minute or two (watch them carefully so not to burn!) and then add them to the salad.
    6. 6
      5. This dish can be served hot and is also quite tasty cold for a quick leftover dish!

    Browse Our Top Rice Recipes

    Ratings & Reviews:

    • on May 10, 2010

      45

    • on April 21, 2010

      45

      We enjoyed this dish! I used Uncle Ben's Wild Rice mix and reduced the amounts of ingredients accordingly for 3 servings. I sauteed the onion, garlic and mushrooms in a little butter, added the broth and asparagus, then combined with the rice. I love the sweet cranberries, the crunchy pine nuts, a great tasting dish! Prepared for PAC SPRING 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 18, 2010

      55

    Read All Reviews (4)

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    Nutritional Facts for Addicting Wild Rice & Asparagus Salad

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 344.5
     
    Calories from Fat 176
    51%
    Total Fat 19.5 g
    30%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 218.1 mg
    9%
    Total Carbohydrate 41.0 g
    13%
    Dietary Fiber 6.9 g
    27%
    Sugars 25.0 g
    100%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    long grain and wild rice blend

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