Asparagus and Wild Rice Soup
Quick, delicious homemade soup. Discovered this recipe in the Good Start magazine, when I was pregnant. Excellent source of calcium, nutrients and energy. We just love it!
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INGREDIENTS
Nutrition- 1⁄2cup long grain and wild rice blend, uncooked
- 1tablespoon vegetable oil
- 1
- 2
- 1
- 4
- 1⁄2teaspoon salt
- 1pinch black pepper
- 1(12 ounce) can 2% evaporated milk
- 2tablespoons cornstarch
- 1⁄3
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DIRECTIONS
- Prepare rice according to package directions, set aside.
- Heat oil in large saucepan on medium-high.
- Add onion, garlic and asparagus, cook 3-5 minutes and stir occassionly.
- Add rice, broth, salt and pepper; bring to boil.
- Mix evaporated milk with constarch in small bowl until smooth.
- Add to saucepan.
- Cook 3-5 minutes, stirring occasionally until thickened.
- Stir in parsley.
- For vegetarians use the vegetable stock.
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