Chocolate Soy Low-Carb Muffins

Submitted by alijen

"Modified from another recipe about using soy flour. I like this recipe because it goes with my low-carb diet and seems to make everyone feel great!"

 

• Ready In: 25mins
• Ingredients: 7
• Serves: 6

ingredients

• 3⁄4 cup soy flour
• 2 eggs
• 1⁄2 cup cottage cheese
• 1 tablespoon water
• 1 1⁄2 tablespoons unsweetened cocoa (I prefer Ghirardelli)
• 1 tablespoon vanilla extract
• 1 1⁄2 tablespoons Splenda sugar substitute

directions

1. Preheat oven to 325.
2. Separate egg whites from yolks and beat whites until firm
3. In another bowl, mix remaining ingredients Add egg whites and mix.
4. Pour mix into 6 greased muffin cups, about 1/2 full.
5. Bake at 325 for 20-22 minutes or until knife inserted comes out clean.

Reviews

[repmuj]

Unable to rate this recipe as it appears to be missing some vital liquid ingredient. Recipe calls for pouring mix into greased muffin cups. As the recipe now stands, pouring is an impossibility as the final mix is heavier than even a drop cookie dough and difficult to even remove from the mixing bowl. End results were a heavy, tasteless glob of dough. Believe the recipe should be edited for completeness. Sincerely but sorry, repmuj

 

[tattdbunny]

ok I tweaked the recipe straight out the chute...the yolk mixture needed more liquid so I added a litlle bit more water and about a tablespoon of soy creamer. I used 3 eggwhites and 2 yolks. I also added more splenda to the mix but it still needs more. next time I tweak the recipe more I will post them. They are definitely worth another try just need some adjustments like maybe less soy flour.