Pumpkin Oatmeal-Flax Pancakes

Submitted by RichFoods

"These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!"

 

• Ready In: 45mins
• Ingredients: 13
• Yields: 24 pancakes
• Serves: 8

ingredients

• 2 cups whole wheat flour
• 3⁄4 cup oats
• 1⁄4 cup cold milled flax seed
• 1⁄4 cup brown sugar
• 2 teaspoons baking powder
• 2 teaspoons baking soda
• 1 teaspoon salt
• 2 teaspoons cinnamon
• 1⁄2 teaspoon ground cloves
• 3 cups milk
• 3⁄4 cup egg substitute
• 1⁄4 cup plain yogurt, greek-style
• 1 (15 ounce) can pumpkin puree

directions

1. In a large mixing bowl, combine dry ingredients only.
2. In a medium mixing bowl, combine wet ingredients, mix thoroughly.
3. Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
4. Set aside.
5. Heat griddle to 350 degrees, or heat frying pan on stovetop.
6. Ladle pancakes onto griddle or fry pan.
7. Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.