Mexican Black Bean Dip
- Ready In:
- 30mins
- Ingredients:
- 14
- Yields:
-
3 1/2 cups
ingredients
-
Sour Cream Topping
- 1 cup low-fat sour cream
- 1⁄4 cup shredded colby-monterey jack cheese
- 1⁄2 teaspoon chili powder
-
Remaining Ingredients
- 1⁄2 lb lean ground beef
- 1⁄4 cup onion, diced
- 1⁄4 cup green pepper, diced
- 1 (8 ounce) can tomato sauce
- 1⁄2 teaspoon mustard powder
- 1 (1 ounce) taco seasoning
- 1 (16 ounce) can black beans, drained
- 1⁄2 cup shredded colby-monterey jack cheese
- 1⁄2 cup tomatoes, diced
- 1 cup lettuce, shredded (optional)
- tortilla chips, to serve
directions
- Sour Cream Topping: Mix the ingredients together in a small bowl & set aside for later use.
- Saute the beef, onion, & peppers together in a frying pan until the beef is no longer pink, drain excess grease.
- Stir in the sauce, mustard powder, taco seasoning, & beans. Simmer for 7 minutes.
- Spoon the beef mixture in a 9x9 glass dish. Then spread the sour cream mixture over beef.
- Top with cheese, tomato, & lettuce then serve with tortilla chips.
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Reviews
-
I don't usually work with such an elaborate recipe when doing a bean dip, but this one intrigued me, & when I followed it on down from start to finish, we had a delightful treat ~ Absolutely wonderful! Many thanks for a nice new way for me to impress guests with my finger-food choices! [Made & reviewed as a THANK YOU for playing with us in Please Review My Recipe during the recent tour]
RECIPE SUBMITTED BY
Nasseh
United States
Follower of Jesus: I have a strong faith in God & his love for all of us. He is the first & last in my life and it is my desire to tell others of His greatest gift to us...His Son. Explorer: I love to learn about new cultures & try new foods. While in Morocco I learned to appreciate the use of spices. Wife: I'm married to my best friend. Sister: I am the oldest of six children. Mother: My son lives in CA while my daughter lives close to me. Grandmother: My beautiful granddaughter has stolen my heart.