Quinoa Mushroom Stir-Fry
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
4-6
ingredients
- 1 1⁄2 cups dry quinoa
- 2 cups broth
- 3 tablespoons raisins
- 2 tablespoons sesame oil
- 1 onion
- 1 -2 hot pepper
- 3 garlic cloves
- 8 -10 mushrooms
- 1⁄4 teaspoon salt
- 1⁄2 teaspoon turmeric
- 1 tablespoon cumin
- 1 (454 g) package tofu
- 1 cup soymilk
- 1 lemon juice
- 1⁄2 tablespoon peanut butter
- 1 -2 tablespoon miso
- 2 cups spinach
directions
- For the quinoa: rinse well, boil stock, add quinoa and let it simmer, covered, until water is absorbed. Remove from heat and add raisins.
- Sauté oil, onion, hot peppers and garlic on medium for 4 minutes.
- Add mushrooms, spices, tofu or chickpeas and sauté for 5 minutes more with some salt.
- Add soymilk and lemon juice.
- Dissolve peanut butter and miso in hot water. Add to stir fry.
- When almost ready, add spinach on top to steam.
- Serve with lime slices.
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RECIPE SUBMITTED BY
Recreational cook.