Low-Cal Stuffed French Toast

Submitted by DrGaellon

"Weight Watchers 3 points per serving"

 

• Ready In: 15mins
• Ingredients: 8
• Yields: 6 pieces
• Serves: 6

ingredients

• 12 slices low-calorie whole wheat bread (45 cal per slice)
• 6 tablespoons fat free cream cheese
• 6 tablespoons polaner's sugar-free fruit spread (raspberry, blackberry or strawberry)
• 1 egg
• 3 egg whites
• 1⁄2 cup nonfat milk
• 1 teaspoon vanilla extract
• sugar-free syrup (not included in point count)

directions

1. Spread cream cheese on one side of 6 of the slices of bread. Spread preserves on one side of the other 6 slices. Pair them up making sandwiches.
2. Combine egg, egg whites, milk & vanilla in a shallow bowl w/ a whisk until smooth.
3. Heat electric griddle to 325, or place a regular griddle over medium-low heat on stove. Spray griddle w/ nonstick cooking spray.
4. Coat each side of the sandwiches w/ the egg mixture and cook for 2-3mins on each side or until golden brown. Top with SF syrup.