Strawberry/Kiwi/Banana Smoothie...no Dairy

Submitted by GefM9966

"I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant."

 

• Ready In: 5mins
• Ingredients: 7
• Serves: 2-3

ingredients

• 1 banana
• 2 kiwi
• 8 strawberries
• 1 cup apple juice (100% pure)
• 1 cup water
• 1 tablespoon flax seed (Crushed)
• 1 teaspoon psyllium (Husk)

directions

1. Cut all fruit into chunks.
2. Blend.
3. Add apple juice and water.
4. Add Flax seed and Psyllium Husk.
5. Blend and serve.

Reviews

[Mandy]

I made this for toddler DD & used ice instead of water, lovely flavour, it all goes so well together & I love the fact she's getting 3 serves of fruit in a glass. Thanks for posting!