Teriyaki Beef Wraps
photo by Wildflour
- Ready In:
- 17mins
- Ingredients:
- 9
- Serves:
-
3-6
ingredients
- 4 cups coleslaw mix
- 3 tablespoons chopped fresh parsley
- 2 tablespoons rice vinegar
- 2 tablespoons vegetable oil
- 2 tablespoons light sesame oil
- 3⁄4 teaspoon ginger
- 1 1⁄2 lbs lean boneless top round steaks, cut into THIN small strips
- 1⁄4 cup teriyaki sauce
- 4 -6 flour tortillas, 7-8-inch round
directions
- In bowl, toss thinly cut steak with teriyaki sauce, cover and marinate 6-8 hours or overnight.
- The next day, in medium bowl, combine first 6 ingredients.
- Mix well, set aside.
- In hot non-stick skillet with 1 Tbl. oil, cook and stir beef teriyaki mixture over medium-high heat for 2 minutes for rare to medium-rare, 2-3 minutes for medium-rare to medium, 4-5 minutes for medium to more well-done. Cook to your own preference.
- *Use sirloin or more tender cuts of meat (such as beef tenderloin) if preferrred! Times depend on how hot pan is and how thinly sliced meat is, so watch carefully.
- Place a fourth or less of the meat down center of each tortilla.
- Top each with a fourth or less of cole slaw mixture.
- Roll up and enjoy with *more teriyaki sauce!
- *Definately serve with more teriyaki sauce for dipping, it does kinda need it. Or should I say it was REALLY good that way! :).
- ENJOY!
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Reviews
-
Very good and easy, and a nice variation on a wrap. It is easy to make ahead and assemble at the last minute. The only thing I might add next time would be some pea pods for crunch. I felt like it should be a little crunchier, even with the cole slaw mix. Maybe mine was too finely shredded or something. A delicious meal! Update: tossed some crunchy chow mein noodles on top of the cole slaw mix and it was perfect!
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Tweaks
-
Quick and easy dinner sandwich and very tasty. Of course I added additional teriyaki sauce, but I also reduced the oil, substituted vegetarian beef strips for the steak and used some whole-wheat tortillas that I got from Trader Joe's. Actually, I decided to make this sandwich as part of a low-fat challenge for Zaar World Tour 2006. So pleased that it came out so well. BF liked this too and I will be making this in the future when I need something quick to make.
RECIPE SUBMITTED BY
Wildflour
Forked River, 0
Hello! Former caterer and restaurant owner taking life slower now and just enjoying photographing my food creations and blogging them! Pop on over to my blog to see over 800 of my recipes at Wildflour's Cottage Kitchen @ wildflourskitchen.com !