Zone Breakfast Casserole

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READY IN: 50mins
SERVES: 12
YIELD: 12 blocks
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine the above ingredients the night before baking.
  • Store in refrigerator overnight.
  • The next day, place mixture in a 9X13 baking dish, and bake at 350 degrees for 40 minutes covered.
  • Remove cover for the last 5 minutes of baking to evaporate excess liquid.
  • Can be eaten immediately or stored in fridge for one week.
  • I cut the pan into 12 equal squares, eating 2 squares for breakfast each day.
  • Pair with an apple and the three block carb requirement is fulfilled.
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