Yummy and Nutritious Hummus Pita Sandwich

Name: Yummy and Nutritious Hummus Pita Sandwich
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 whole wheat pita bread; 2 tablespoons hummus; 1 medium tomatoes (I use organic roma); 1/4 cucumber; 2 -3 slices red onions; 1/4 avocado, always tastes good; 1/2 cup Baby Spinach

Submitted by rebeccaa2

"Quick to make and delicious to eat! I wrap them in foil and take them to work with me. If I have flavored baked tofu, I'll add slices of that, and any other veggies taste good as well. A satisfying and nutritious lunch!"

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Ready In:: 5mins
Ingredients:: 7
Serves:: 1

ingredients

1 whole wheat pita bread
2 tablespoons hummus
1 medium tomatoes (I use organic roma)
¹⁄₄ cucumber
2 -3 slices red onions
¹⁄₄ avocado, always tastes good
¹⁄₂ cup Baby Spinach

directions

Cut off a small piece of the pita so you can reach inside. Sometimes I microwave the pita for a few seconds-it makes it more flexible to put things inside without breaking!
With a spoon or knife, spread inside with hummus.
Thinly slice cucumber and tomato and place inside, with red onion.
If you are using avocado, mash it up with a knife and spread on inside top of pita-it makes it easier!
Stuff the spinach in-it's easiest if you dice it first. Enjoy!