Yogurt Cheese Cucumber Dip South Beach Diet

Recipe by Samantha in Ut
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 12hrs 5mins
SERVES: 8
YIELD: 1 c
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Line a strainer or sieve with a double layer of cheesecloth and place it over a bowl. Spoon in the yogurt and tie the corners of the cheesecloth together. Let it drain in the refrigerator overnight.
  • Squeeze the yogurt gently and removed it from the cheesecloth. Discard the liquid or reserve for another use. Use immediately or cover and refrigerate for up to 5 days.
  • Squeeze the cucumber in a towel to remove the moisture.
  • In a large bowl, combine the cucumber, yogurt cheese, lemon juice, and garlic. Sprinkle with the dill.
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