I got this from my weight watchers meeting.
Serving Size: 1 (417) g
Servings Per Recipe: 4
Calories: 733.5
Calories from Fat 178 g 24 %
Total Fat 19.8 g 30 %
Saturated Fat 7.2 g 35 %
Cholesterol 77.1 mg 25 %
Sodium 1453.7 mg 60 %
Total Carbohydrate 98.5 g 32 %
Dietary Fiber 20.2 g 80 %
Sugars 10.2 g 40 %
Protein 46.8 g 93 %