Ww 3 Points - Chinese Barbecued Pork

Submitted by mariposa13

"From WW Take Out Tonight"

 

• Ready In: 42mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 lb boneless pork tenderloin, trimmed of all fat
• 2 tablespoons honey
• 2 tablespoons hoisin sauce
• 2 tablespoons sake or 2 tablespoons dry white wine
• 2 tablespoons oyster sauce
• 2 teaspoons reduced sodium soy sauce
• 1 teaspoon sesame oil (dark)

directions

1. Prick the tenderloin all over the the tip of a knife.
2. Combine the honey, hoisin sauce, sake, oyster sauce, soy sauce, and sesame oil in large ziplock bag.
3. Add pork to bag.
4. Refridgerate, turning the bag occasionally, for 6-24 hours.
5. Preheat oven to 450*F.
6. Spray rack of roasting pan and place in the pan.
7. Place the tenderloin on the rack; discard the marinade.
8. Roast until instant-read thermometer registers 160* in thickest part of tenderloin (approx. 25-27 min).
9. Let stand 5 min before slicing.
10. 3 Points for 1/4 of the tenderloin.