Wicklewood's Leftover Vegetable Bake
- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
4-6
ingredients
- 4 ounces cooked carrots, chopped
- 2 ounces cooked peas
- 6 ounces cooked swede (chopped or mashed)
- 8 ounces boiled potatoes (boiled)
- 4 ounces boiled cabbage or 4 ounces brussle mixed sprouts
- 2 tablespoons butter
- 2 tablespoons gluten-free flour
- 3⁄4 pint milk
- 10 ounces Mature cheddar cheese, grated
- 1 teaspoon mustard powder
- seasoning
directions
- Preheat oven to 180c.
- Combine the carrots, peas and cabbage and arrange in the bottom of a large casserole dish, season.
- In another bowl, mix the swede and potatoes together, (but do not mash).
- Over a gentle heat, melt the butter in a small saucepan and remove from heat.
- Blend in the flour and mustard powder until smooth.
- Return to heat, gradually whisk in the milk, (the mixture will drastically thicken between each addition of milk, at this stage don’t rush to add more milk, cook out the flour thoroughly or the resulting sauce will just taste floury.).
- Keep whisking until the mixture is smooth.
- Gently bring to a light boil.
- Stir in 8 oz. of the cheddar until melted, Season to taste.
- Pour half of the sauce over the prepared vegetables in the casserole.
- Spoon the prepared potato mixture over the vegetables and cover with the remaining cheese sauce.
- Sprinkle with remaining cheese and bake for 20 mins or until golden and bubbling.
- Serve hot. On its own as a main dish or as a side dish with cold meats.
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RECIPE SUBMITTED BY
WicklewoodWench
hanley swan, 0
<p><img title=...and src=http://img151.imageshack.us/img151/3818/dscf2137t.jpg alt=width=491 height=640 /></p>
<p><span><span><strong>...and so the wench,the maid and the village idiot lived happily ever after.</strong></span></span></p>
<p>I have always loved my food (not just my own but anyone's who offered it to me),,, then five years ago I was diagnosed with ceoliacs disease and all notion of ever having my favorite foods again went out the window. However, nessesity really is the mother of invention; instead of feeling sorry for myself and my dietry limitations,,,I got creative. I am in the process of starting my own business, which initially was exclusively targeted at ceoliacs, but thanks to my new husband and his diabetes, we hope to create food that is not only gluten free and sugar free or low carb, but will also cater for those amongst us with a whatever attitude to healthy food...Yes I do have one left at home,,bring on the empty nest.</p>
<p><span><span><strong>The other man in my life</strong></span></span></p>
<p><img title=The src=http://img577.imageshack.us/img577/5314/file4226.jpg alt=width=320 height=213 /></p>