The title is pretty self explanatory. It's healthy, good for lunch.
Serving Size: 1 (401) g
Servings Per Recipe: 4
Calories: 1444.8
Calories from Fat 900 g 62 %
Total Fat 100 g 153 %
Saturated Fat 20.3 g 101 %
Cholesterol 61.8 mg 20 %
Sodium 876.9 mg 36 %
Total Carbohydrate 111.2 g 37 %
Dietary Fiber 11.8 g 47 %
Sugars 21.8 g 87 %
Protein 37 g 74 %