Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives

Name: Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 4 serving(s)
Ingredients: 1 lb whole wheat rotini, cooked; 2 teaspoons onion powder; 1 tablespoon mustard powder; 1/2 cup white wine vinegar; 4 tablespoons honey; 1 1/2 cups extra virgin olive oil; 1 red bell pepper; 6 ounces crumbled feta cheese; 1 tomatoes, chopped; 1/4 cup grated parmesan cheese; 4 ounces pitted black olives (not from a can!); 6 ounces tuna, grilled, cut into pieces

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Recipe by chef_matt85

The title is pretty self explanatory. It's healthy, good for lunch.

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READY IN: 17mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

lb whole wheat rotini, cooked
2

teaspoons onion powder
1

tablespoon mustard powder
¹⁄₂

cup white wine vinegar
4

tablespoons honey
1 ¹⁄₂

cups extra virgin olive oil
1

red bell pepper
6

ounces crumbled feta cheese
1

tomatoes, chopped
¹⁄₄

cup grated parmesan cheese
4

ounces pitted black olives (not from a can!)
6

ounces tuna, grilled, cut into pieces

DIRECTIONS

Make the dressing, onion and mustard powders, the vinegar and honey, salt. Emulsify the oil into the liquid.
Chop the bell pepper.
When ready to serve, mix it all together and garnish with some fresh parsley or cilantro.

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Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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