Vegetable Tofu Stir Fry

Submitted by KandB

"Fresh stir fry is great and healthy quick one dish meal."

 

• Ready In: 30mins
• Ingredients: 14
• Serves: 6

ingredients

• 4 ounces firm tofu
• 8 ounces calamari
• 6 ounces water chestnuts
• 1 cup diced carrot
• 1 cup diced zucchini
• 1 cup diced yellow squash
• 2 cups bok choy
• 2 tablespoons slivered ginger
• 1 tablespoon crushed garlic
• 4 ounces bean sprouts
• 1 tablespoon sweet soy sauce (or to taste)
• 3 tablespoons sesame oil
• 2 ounces sake or 2 ounces dry white wine
• 6 cups cooked rice

directions

1. In wok, add 1 tablespoon of sesame oil. Add tofu and lightly fry, set to side. Add calamari lightly fry calamari and set with tofu.
2. In wok add remaining sesame oil and carrots and cook for about 3 minutes. Add slivered ginger, garlic, zucchini and squash and cook for about 3 more minutes.
3. Add bok choy and add back in tofu and calamari. Drizzle sweet soy over ingredients and stir.
4. Add sake and continue cooking until all ingredients are tender.
5. Add bean sprouts, toss lightly and remove from heat.
6. Serve over 1 cup of steamed rice.