Vegetable Garden Dip

"You can reduce the fat in this dip by using reduced- or low-fat sour cream and mayonnaise. Baby carrots, sliced cucumbers, cauliflower florets and sliced bell peppers all make great dippers. Preparation time includes chilling time."
photo by Lalaloula photo by Lalaloula
photo by Lalaloula
photo by Lalaloula photo by Lalaloula
photo by Cookin-jo photo by Cookin-jo
photo by Cookin-jo photo by Cookin-jo
Ready In:
1hr 15mins




  • In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
  • Serve with dippers; cover and refrigerate any remaining dip.

Questions & Replies

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  1. Studentchef
    This was a great dip, and a great combination of vegetables. We love radishes in our house, so this ended up being a big winner. I did use low fat sour cream, as suggested in the intro, and I think it makes the dip just as good as a dip with regular sour cream.
  2. Lalaloula
    Lainey, another winning dip from you to us! WOW, I luved the flavours of this summery, fresh dip! Mmmm, the green onion added such a nice bite and the bell pepper a great sweetness. I felt it was more than enough, so left out the sugar. The radishes also added a nice earthy, tart flavour and all in all this dip was just superb! Ill make it again! THANK YOU SO MUCH for sharing it with us! Made and reviewed for Potluck Tag May 2010.
  3. Cookin-jo
    Wonderful, fresh tasting, dip which I'll be making again. I love the chopped vegetables in the dip - they result in great flavour and a beautiful colour. I used reduced-fat sour cream and mayo, and orange bell pepper, and substituted Splenda for sugar. I added about 1/4 tsp salt. Great recipe!
  4. anme7039
    I made this for a party and served with some homemade crackers and carrots. Most people enjoyed this dip, and the ones who didnt did not like do not like peppers in he first place. Very good, plan on making again for more parties. I also used low fat ingredients and used part yogurt for sour cream with still great results.



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