Zesty Bean Dip

Recipe by potions
READY IN: 15mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In nonstick skillet coated with olive oil-flavored cooking spray over medium heat, cook garlic, onion and thyme 5 minutes or until tender.
  • In food processor or blender, puree garlic mixture, beans, lemon juice and salt 1 minute or until smooth.
  • Stir in tomato and parsley.
  • Serve with assorted vegetables.
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