Un-Stuffed Cornish Hen

READY IN: 45mins
SERVES: 1-2
UNITS: US

INGREDIENTS

Nutrition
  • 1 - 1 12
    lb Cornish hen
  • 1
    tablespoon olive oil
  • salt & pepper (really any seasoning of your choice)
  • 12
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DIRECTIONS

  • Preheat oven to 400 degrees.
  • Remove the thawed hen from it's wrapping and rinse it with lukewarm water.
  • Smother or brush the olive oil over the hen.
  • Squeeze lemon juice down the center of the hen.
  • Sprinkle the hen with salt & pepper (or any seasoning of your choice).
  • Place hen on roast pan and let it cook for 35 minutes.
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