Turkey Chickpea Curry

Submitted by OctoberBride

"This delicious recipe is very simple to make. I love that it's low fat, low cal and high fiber!"

 

• Ready In: 20mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 lb ground turkey breast
• 1 (14 1/2 ounce) can diced tomatoes, drained
• 1 (14 1/2 ounce) can chickpeas, drained
• 6 ounces nonfat plain yogurt
• 2 tablespoons curry powder
• fresh cilantro (to garnish)
• salt and pepper, to taste

directions

1. Heat skillet on medium heat.
2. Spray skillet with nonstick cooking spray.
3. Cook ground turkey breast.
4. When ground turkey breast is no longer pink, sprinkle with curry powder and cook approximately 2 minutes.
5. Add yogurt and cook an additional 3 minutes.
6. Add diced tomatoes and chickpeas and heat through.
7. Serve over rice, season with salt and pepper and garnish with fresh cilantro.
8. Delicious with Naan or other bread.