Tuna Vegetable Puff

READY IN: 40mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In medium mixing bowl, add flour, eggs, milk salt, and oil. Mix well with spoon. Set aside.
  • Spray Pam in 2 qt casserole, round or square. I like to use round. Peheat oven 375* Set aside.
  • In mixing bowl add tuna, shredded carrot, mushooms, kidney beans.
  • In small bowl add white vinegar, water, sugar. Mix until sugar is dissolved.
  • Drizzle over the tuna mixture and mix gently.
  • In casserole dish, spread one half of flour mixture in dish, make sure that some of it is on the sides.
  • Pile tuna mixture in the dish, try to keep it from touching the sides.
  • Arange the avocado slices in a circle for round dish in a line for a square dish.
  • Drizzle or drop balance of flour mixture on top, spread it gently.
  • Bake 25 to 30 minutes. Top crust should be golden brown.
  • Set 10 minutes before serving. Slice a few vent holes around the top.
  • Serve with sour cream in desired.
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