Tuna Steak With Sauteed Veggies

Submitted by larchie

"Again - as you can tell from me being home for the holidays and going through cookbooks - this looks good and I am putting it down, but I have never tried it. Looks good though."

 

• Ready In: 1hr 30mins
• Ingredients: 10
• Serves: 4

ingredients

• 1⁄2 cup olive oil
• 1⁄4 cup white wine
• 2 tablespoons soy sauce
• 4 tuna steaks, 1 lb
• 1 onion, small and chopped
• 1 green bell pepper, chopped
• 1 tomatoes, medium and chopped
• 1 garlic clove, minced
• 1⁄3 teaspoon crushed red pepper flakes, dried
• 1 tablespoon olive oil

directions

1. Combine first three ingredients in shallow dish; add tuna. Cover, chill, marinate for 1 hour, turning occasionally. Remove tuna from marinade, discard.
2. Grill tuna, uncovered, on medium hot coals ( 350 to 400), three to four minutes each side, until fish flakes easily with fork.
3. Saute' onion and next four ingredients in 1 tbsp hot olive oil in large skillet until tender; serve with tuna.