Tofu Stuffed Zucchini

Recipe by Mirj2338
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a Dutch oven parboil the zucchini for 10 minutes in boiling water.
  • Remove from the pot and cool.
  • Cut zucchini and half lengthwise and trim the bottoms so they lie flat.
  • Scoop out the insides and salt lightly.
  • Chop zucchini pulp, onion and tomatoes.
  • Set aside.
  • In a 1-quart saucepan heat 1 tablespoon oil.
  • Add flour and cook, stirring, for about 5 minutes.
  • Add the tofu and cook, stirring until thick.
  • Preheat oven to 350 F degrees.
  • In a skillet, heat 1 tablespoon oil and sauté the zucchini, onion and garlic.
  • Remove from heat.
  • Add chopped tomatoes, season with salt and pepper.
  • Stir in tofu sauce.
  • Stuff the zucchini halves with tofu and vegetable mixtures, then top with mozzarella cheese.
  • Place on a greased baking sheet, bake for 20-30 minutes, or until cheese melts.
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