Name: Tilapia Hot Pot
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6-7 serving(s)
Ingredients: 1 tablespoon olive oil; 1 tablespoon dried onion flakes (or 1/4 cup chopped onion); 14 ounces beef broth; 2 bay leaves; 1/2 teaspoon dried thyme; 1/4 teaspoon red pepper flakes; 1 teaspoon salt; 1 tablespoon Worcestershire sauce; 2 cups frozen baby lima beans; 14 1/2 ounces stewed tomatoes (with basil and garlic); 2 cups potatoes (4 medium, chopped); 8 ounces tilapia fillets (or any mild white fish); 11 ounces mexicorn (whole kernel corn and peppers)

1

Recipe by KerfuffleUponWincle

2

People talking

Join In Now Join the conversation!

Tilapia Hot Pot created by KerfuffleUponWincle

Maybe not a true hot pot, but is it a soup?, a stew?, or just succotash and potatoes with Tilapia? It IS quick and easy -- and tasty! Good on a cold rainy day, served with Recipe #26605, or Recipe #76218, or your favorite corn bread --

Ready In:: 35mins
Serves:
Units:

2

People talking

Join In Now Join the conversation!

ingredients

1 tablespoon olive oil
1 tablespoon dried onion flakes (or 1/4 cup chopped onion)
14 ounces beef broth
2 bay leaves
¹⁄₂ teaspoon dried thyme
¹⁄₄ teaspoon red pepper flakes
1 teaspoon salt
1 tablespoon Worcestershire sauce
2 cups frozen baby lima beans
14 ¹⁄₂ ounces stewed tomatoes (with basil and garlic)
2 cups potatoes (4 medium, chopped)
8 ounces tilapia fillets (or any mild white fish)
11 ounces mexicorn (whole kernel corn and peppers)

directions

Brown onion flakes briefly in olive oil; add beef broth, bay leaves, thyme, red pepper flakes, salt, Worcestershire sauce, and lima beans.
Bring to a boil and cook gently for 10 minutes; add stewed tomatoes and chopped potatoes. Cook about 10-15 minutes til potatoes are tender, but not falling apart.
Add Tilapia fillets, corn and peppers; Bring back to heat, and cook gently about 5 minutes, just until fish flakes.

Submit a Recipe Correction

Add a Note

RECIPE MADE WITH LOVE BY

@KerfuffleUponWincle

Contributor

@KerfuffleUponWincle

Contributor

"Maybe not a true hot pot, but is it a soup?, a stew?, or just succotash and potatoes with Tilapia? It IS quick and easy -- and tasty! Good on a cold rainy day, served with Recipe #26605, or Recipe #76218, or your favorite corn bread --"

JOIN THE CONVERSATION

upload

review

tweak

ask

all

reviews

tweaks

q&a

sort by:

review by ellie_

1/22/2010

Very good, healthy and hearty -- only 4 WW pts! The changes I made was using vegetable broth (instead of beef broth) and skipping the worcestershire (out of). I also froze two portions for lunches during the week. Thanks for sharing!

1

Reply
photo by KerfuffleUponWincle

3/16/2009

Reply
creation by KerfuffleUponWincle

3/16/2009

Maybe not a true hot pot, but is it a soup?, a stew?, or just succotash and potatoes with Tilapia? It IS quick and easy -- and tasty! Good on a cold rainy day, served with Recipe #26605, or Recipe #76218, or your favorite corn bread --