This recipe comes from my niece. She is a teacher and loves to serve "quick and easy". This recipe will make about 12 servings, but you could cut it down if you like by using small cans of vegetables. You could also make it in a crockpot.
Serving Size: 1 (138) g
Servings Per Recipe: 12
Calories: 119.3
Calories from Fat 43 g 36 %
Total Fat 4.8 g 7 %
Saturated Fat 1.5 g 7 %
Cholesterol 25.3 mg 8 %
Sodium 625 mg 26 %
Total Carbohydrate 8.8 g 2 %
Dietary Fiber 1.2 g 4 %
Sugars 1.7 g 6 %
Protein 10.2 g 20 %