Tarragon Mustard Baked Chicken

Submitted by ltdsaloon16r

"easy but elegant AND low fat!!"

 

• Ready In: 1hr 10mins
• Ingredients: 6
• Serves: 4

ingredients

• 2 tablespoons Dijon mustard
• 1 tablespoon lemon juice
• 1 teaspoon dried tarragon
• 1 garlic clove, minced
• 2 slices whole wheat bread
• 4 chicken breasts (about 2lb or 1 kg total)

directions

1. Preheat oven to 350°F.
2. Mix mustard, lemon juice, tarragon and garlic in food processor or blender.
3. Process bread into crumbs.
4. Remove skin from chicken.
5. place chicken breast in greased or non stick 13 x 9 inch baking dish.
6. Spread with mustard mixture, then sprinkle with crumbs.
7. Bake for 45-55 minutes or until chicken is no longer pink inside.

Reviews

[sugar plum mom]

lovely and tender chicken,looks nice on a plate with colorful vegetables. I will make this again however I'll use a different mustard, perhaps a honey or sweet as my family found the regular dijon a little overpowering. Amounts,directions and times were all perfect.

 

[chickslovefood]

Very good! Planning on making it for new years eve!

 

[dani1122]

This is a very interesting flavor- very fresh and light! The ingredients really combine well!

 

[Jen T]

Easy to make and flavours blended well. I did use more garlic and used a honey wholegrain mustard as thats all I had on hand. Served with jacket baked potatoes and brocolli and sliced carrots with a hollandaise sauce. Thanks for posting. :)