Tangy Pan Fried Tilapia

Recipe by Caz320
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Coat Tilapia fillets in Dijon mustard.
  • Then dip in panko to coat.
  • Heat oil in skillet on med/high - I try to use as little as I can get away with.
  • Pan Fry fillets until golden brown on both sides.
  • Try to turn fillets only once since Tilapia is delicate and can fall apart.
  • Season with salt and pepper while still hot.
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