Taco Meat (CKD Friendly)

Name: Taco Meat (CKD Friendly)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 1/2 Cups, 14 serving(s)
Ingredients: 1 lb lean ground beef; 1 cup finely shredded cabbage; 1 cup finely shredded carrot; 1 cup finely chopped onion; 1/2 cup finely chopped red bell pepper; garlic (to taste); homemade low-sodium taco seasoning (to taste)

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Recipe by KidneyCooking

A low sodium, power food packed taco meat. Great for people on a kidney diet. It's very versatile don't be afraid to use other vegetables or even cooked grains if that's what you have on hand.

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READY IN: 30mins

SERVES: 14

YIELD: 3 1/2 Cups

UNITS: US

INGREDIENTS

Nutrition

1

lb lean ground beef
1

cup finely shredded cabbage
1

cup finely shredded carrot
1

cup finely chopped onion
¹⁄₂

cup finely chopped red bell pepper
garlic (to taste)
homemade low-sodium taco seasoning (to taste)

DIRECTIONS

Place everything except taco seasoning in a kettle. Cook until the meat is browned and the vegetables are soft. Drain.
Add taco seasoning and cook a few more minutes.
Enjoy on burritos, tacos, or in casseroles.

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