Sweet Potato Shepherd's Pie
- Ready In:
- 50mins
- Ingredients:
- 12
- Serves:
-
8
ingredients
- 1 1⁄2 tablespoons olive oil
- 1 large onion, chopped
- 1 lb vegetarian ground beef (Yves Ground)
- 1 cup textured vegetable protein, granules soaked in water
- 2 teaspoons dried basil
- 2 garlic cloves, minced
- 2 cups frozen green beans, thawed
- 1 (15 ounce) can diced tomatoes
- 2 sweet potatoes
- 2 medium baking potatoes
- 2 eggs, beaten
- 1⁄4 - 1⁄2 cup shredded cheddar cheese
directions
- Peel, chop and boil sweet potatoes and baking potatoes until tender.
- Preheat oven to 350°. Coat a 9x13-inch pan with cooking spray.
- While potatoes are boiling, heat oil in a large skillet over medium heat. Cook onion in oil for about 5 minutes, stirring frequently.
- Stir in the ground “beef” (no need to brown), Textured Vegetable Protein, and basil, and cook and stir for 5 more minutes.
- Mix in the garlic, green beans, and tomatoes, and simmer for 5 minutes.
- Transfer beef mixture to prepared dish.
- Mash the potatoes and mix in the eggs. Spread evenly over meat mixture.
- Bake in a preheated oven for 20 minutes, or until potatoes start to brown on top.
- Sprinkle with cheese and continue cooking for 5 minutes.
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Reviews
-
DH and I really enjoyed this even though neither of us likes sweet potatoes much. I used beef instead of TVP. And I used frozen mixed veggies instead of just green beans. This was a very satisfying meal in one. We served it with a salad. Thanks for the great meal. Reviewed for Please review recipe tag.
Tweaks
-
DH and I really enjoyed this even though neither of us likes sweet potatoes much. I used beef instead of TVP. And I used frozen mixed veggies instead of just green beans. This was a very satisfying meal in one. We served it with a salad. Thanks for the great meal. Reviewed for Please review recipe tag.
RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?