Superseed Bars

Submitted by NRG Tribe

"Great snack for a busy or active day. Thanks to Charlotte Skiles of Eat in Peace Wellness Consulting"

 

• Ready In: 5mins
• Ingredients: 10
• Yields: 1 pan

ingredients

• 1⁄2 sunflower seed butter
• 1⁄2 cup almond butter
• 1⁄3 cup raw honey
• 2 1⁄2 tablespoons unrefined coconut oil, slightly melted
• 2 teaspoons vanilla extract
• 3⁄4 cup freshly ground flax seed
• 1⁄4 cup high quality whey protein (Standard Process, BioPure , Garden of Life)
• 6 tablespoons cocoa or 6 tablespoons carob powder
• 1 teaspoon sea salt
• 1⁄2 cup shredded unsweetened coconut (optional)

directions

1. In separate bowls combine wet and dry ingredients.
2. Slowly add dry ingredients to wet, mixing by hand.
3. Press into a small buttered pan and refrigerate or freeze.