Sugarless Jam

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READY IN: 20mins
SERVES: 64
YIELD: 4 cups
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (20 ounce) can crushed pineapple in juice
  • 4
    ounces dried apricots (about 15 whole)
  • 12
    ounces dates
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DIRECTIONS

  • Drain ALL of the juice from the pineapple, but keep the juice.
  • Process all ingredients in blender or food processor until smooth. Use pulses, frequently scraping away from blades.
  • If necessary, add back a tablespoon or so of the juice, it won't affect the calorie count very much but you don't want to make your "jam" runny.
  • Keeps for months in a tightly closed container in the fridge.
  • Great for filled cookies, because since there is no sugar it won't bubble out!
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