Stir Fried Carrots With Mango and Ginger

photo by rpgaymer



- Ready In:
- 20mins
- Ingredients:
- 11
- Serves:
-
4-6
ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 ounce fresh ginger, peeled and chopped
- 2 garlic cloves, chopped
- 6 carrots, sliced into rounds
- 3 tablespoons pistachio nuts, shelled and roasted
- 1 teaspoon ground cinnamon
- 2 teaspoons ras el hanout spice mix
- 1 small mango, diced
- 1 tablespoon fresh coriander, chopped
- 1⁄2 lemon, juice of
directions
- Heat the olive oil in a heavy fry pan or wok.
- Stir in the onion, ginger and garlic and fry for 1 minute.
- add the carrots, tossing them in the pan to make sure that they are thoroughly mixed with the flavouring ingredients, and cook until they begin to brown.
- Add the pistachio nuts, cinnamon and ras el hanout, then gently mix in the mango.
- sprinkle with coriander, season with salt and pour over the lemon juice.
- serve immediately.
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Reviews
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Liked the cinnamon, ginger, mangoes, and pistachios but felt that it was too spicy so next time will reduce the ras el hanout spice mix to half. Served with recipe#428754,recipe#394264, and recipe#374003. Thank you lindseylcw for posting. Made for Unrulies Under the Influence while traveling through NA*ME during ZWT6.
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This was a really interesting dish. Wasn't sure what to expect with the mango, but it all works well together. Unfortunately I didn't have any pistachio nuts (that would have been a great addition), but otherwise made as written except for parsley instead of cilantro. I thought the spice was just right. This would be an interesting side dish for a BBQ party, thanks for sharing! ZWT6.
Tweaks
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This was a really interesting dish. Wasn't sure what to expect with the mango, but it all works well together. Unfortunately I didn't have any pistachio nuts (that would have been a great addition), but otherwise made as written except for parsley instead of cilantro. I thought the spice was just right. This would be an interesting side dish for a BBQ party, thanks for sharing! ZWT6.
RECIPE SUBMITTED BY
Hello, thought I should update this page a wee bit now we have a new furbaby called Bismila as well as our beloved Maddie who is the star of the photo. I live with my husband Keir in the North East of Scotland between Inverness and Aberdeen, it is very beautiful here. My DH is a keen salmon fisherman and is in the right place to do this! I ran my own pubs and restaurants for many years until arthritis made catering just too much for me, I am 'semi' retired now and can't seem to drag myself away from this site. I have met some wonderful people here and made good friends for which I am eternally grateful.
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