Stir Fried Carrots With Mango and Ginger
Excellent side dish for grilled meat or couscous or on its own with yoghurt and a green salad, mango must be ripe and sweet or you will need to add honey to the dish to balance the flavours. From Modern Moroccan by Ghillie Basan
4
People talking
INGREDIENTS
Nutrition- 2tablespoons olive oil
- 1
- 1
- 2
- 6
- 3
- 1teaspoon ground cinnamon
- 2teaspoons ras el hanout spice mix
- 1
- 1
- 1⁄2lemon, juice of
Advertisement
DIRECTIONS
- Heat the olive oil in a heavy fry pan or wok.
- Stir in the onion, ginger and garlic and fry for 1 minute.
- add the carrots, tossing them in the pan to make sure that they are thoroughly mixed with the flavouring ingredients, and cook until they begin to brown.
- Add the pistachio nuts, cinnamon and ras el hanout, then gently mix in the mango.
- sprinkle with coriander, season with salt and pour over the lemon juice.
- serve immediately.
Advertisement