Steak Au Poivre - Atkins - 4.5 Net Carbs

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • To crush peppercorns, place them in a plastic bag and flatten with rolling pin or the flat side of a knife.
  • Spread peppercorns on work surface and press both sides of the steak into the peppercorns to coat well.
  • Heat 2 tbsp oil in large heavy skillet over med-high heat, until hot but not smoking.
  • Add 2 steaks and cook for 5 min on each side for med-rare doneness.
  • Remove steaks from skilelt and tent with foil.
  • Repeat with remaining 2 tbsp oil and steaks.
  • Add cream, ketchup, cognac, and salt to skillet. Bring to a boil, stirring and scraping up any browned bits.
  • Lower heat and cook, stirring, for 2 minute Pour sauce over steaks and serve immediately.
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