Spicy Chicken Wraps

READY IN: 20mins
SERVES: 2-4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a skillet, add about a tablespoon or more of extra virgin olive oil.
  • Start to saute onions, for about 3 mins on medium heat.
  • Add chicken and dash pepper in skillet. Add a splash of extra virgin olive oil. Continue to saute on med-med/low heat.
  • Add some hot sauce to the skillet, mix and cover. Continue to cook until chicken is cooked through and onions are tender.
  • Sprinkle tortilla with shredded cheese, leaving about 1/2 inch border.
  • oLayer chicken mix, more hot sauce, lettuce and tomatoes. Fold tortilla.
  • Spray tortilla with cooking spray and sear in frying pan for 1-2 mins each side.
  • Opt>Top with sour cream.
  • *Variation* Add cooked mexican rice to tortilla.
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