Community Pick
Chicken Souvlaki Wrap
photo by Chef floWer
- Ready In:
- 18mins
- Ingredients:
- 14
- Yields:
-
1 wrap
- Serves:
- 1
ingredients
-
CHICKEN
- 3 tablespoons lemon juice
- 1⁄2 teaspoon dried oregano
- 2 teaspoons olive oil
- 3 garlic cloves, minced
- 1 boneless skinless chicken breast
-
TZATZIKI SAUCE
- 1⁄4 cup cucumber, shredded
- 1⁄4 cup plain low-fat yogurt
- 1⁄2 tablespoon lemon juice
- 1 garlic clove, minced
- 1⁄2 small onion, minced
-
ASSEMBLY
- 1 whole wheat tortilla
- tomatoes, slices
- 2 lettuce leaves
- 2 tablespoons feta cheese
directions
- Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
- remove chicken from bag and grill or broil until done (about 4 minutes per side).
- cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
- Roll up and enjoy!
-
SAUCE:
- Combine all ingredients and place in fridge to let flavors "mellow".
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Reviews
see 19 more reviews
Tweaks
-
Delicious! Both the marinade and the tzatziki sauce stand up all on their own. DH isn't big on raw onion, so I halved it, but we were surprised at how mellow it got after sitting for a couple hours in the tzatziki. I halved the marinade ingredients for the chicken, except the oregano, and it was enough, if you use a ziplock bag. I used a red pepper instead of tomatoes, and it added a nice crunch. The portions and amount of yogurt and tzatziki were spot on for us. I only wish we had more for leftovers tomorrow!
RECIPE SUBMITTED BY
I'm just a girl whos passion is for cooking, well some people would call it an obbsession rather.... I am a college student at RIT going for food management and prep, my favortie things! Most of my orignal recipes are made from left overs since I cook for one or two most days so there are always left overs in my house. I play mad scientist most days in my kitchen with left over chicken breasts lol. I am also a health food freak and a major gym rat, so I am always on the look out for good subs for the more unhealthy ingredients in most recipes. Also I am just starting to take pictures of the food I make on this site, so my photos are anything but stellar yet so I will not be offended in any way if you chooses not to use my pictures.
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