A friend gave me a fresh kokanee, and I wanted to try something new. I actually followed reviewers suggestions and baked it at 500 for 15 minutes and loved it. Delicious and fast to prepare! Recipe courtesy of bigoven.com.
Serving Size: 1 (92) g
Servings Per Recipe: 6
Calories: 132.4
Calories from Fat 57 g 43 %
Total Fat 6.4 g 9 %
Saturated Fat 0.9 g 4 %
Cholesterol 43.8 mg 14 %
Sodium 154 mg 6 %
Total Carbohydrate 1.1 g 0 %
Dietary Fiber 0.4 g 1 %
Sugars 0.2 g 0 %
Protein 17 g 33 %