South Beach "pancakes"
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
1-2
ingredients
- 2 eggs
- 2 tablespoons ricotta cheese or 2 tablespoons fat-free cottage cheese
- 1 teaspoon vanilla
- 0.5 (1 g) package artificial sweetener
- 1⁄4 teaspoon cinnamon
- 1⁄8 teaspoon nutmeg
directions
- Add all ingredients together and mix well using a hand blender or regular blender.
- Spray an 8" or 10" skillet with nonstick and heat over med-low heat. Pour half of the batter into skillet and cover with lid until the pancake top is set (3-4 min.). Flip gently and cook other side another minute.
- Turn out on a plate and repeat with the other half of batter, making sure to re-spray the pan.
- Serve with sugar-free syrup.
- This is easily changed to make a savory instead of sweet pancake. Just by changing a few spices and serve them with salsa or other toppings to suit your taste can make this an anytime meal.
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Reviews
-
We tried this on our first weekend on the SBD because we were missing pancakes soooo much (usual weekend breakfast). We made 2 double batches for 2 of us! Much more like a pancake than I thought we'd get. I used half ricotta and half cottage cheese in each batch and liked the texture (I really don't like the texture of ricotta so I was worried about it alone & I wanted to use it up!) <br/>Thank you for a great recipe
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