South Beach Diet Oatmeal Pancakes

Recipe by papergoddess
READY IN: 45mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a medium bowl, combine oats and milk and allow to stand for 10 minutes.
  • (You can also process this in a blender for a smoother consistency).
  • Stir in egg, flour, wheat germ, baking powder, sugar substitute, oil, and salt.
  • Whisk until smooth.
  • Let batter stand for 30 minutes in the refrigerator.
  • Heat a large non-stick skillet or griddle; spray with cooking spray.
  • Pour batter by 1/4 cupfuls onto skillet or griddle; cook until the top starts to bubble and the bottom is browned.
  • Turn and cook another 1-2 minutes.
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