Slimming World Friendly Spicy Pork With Mexican Rice

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READY IN: 2hrs 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat a flame proof casserole dish sprayed with low fat cooking spray. Season pork and place in casserole dish with bacon fry for 5- 6 minutes.
  • Add the onion, garlic, oregano, cumin, and cloves and fry for a further 1-2 minutes pour in stock and bring to the boil reduce heat and simmer uncovered for 2 hours stirring occasionally.
  • Add the chilli’s and beans and continue to simmer for 30 minutes until most of the liquid has been absorbed
  • Meanwhile prepare the Mexican rice fry the onion, cinnamon, cumin garlic and red pepper in low fat cooking spray for 4-5 minutes. Stir in the tomatoes, kidney beans and sweet corn, fry for a further 3-4 minutes.
  • Add the cooked rice and stir thoroughly to heat through remove from heat and add the coriander and lime juice.
  • Add the tomatoes and coriander to the pork stir well serve with the rice.
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