Slimming World Friendly Ham and Egg “muffins”

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READY IN: 45mins
SERVES: 4
YIELD: 4 muffins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to gas mark 5,
  • Spray a frying pan with cooking spray and fry the onions mushrooms and ham until golden (about 10 mins).
  • Beta the eggs well with the salt and pepper.
  • Line a muffin tin with 4 paper cases, spoon in the mushroom mix and top with the beaten egg.
  • Bake for 25 minutes until slightly risen, allow to cool slightly before removing from paper cases.
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