Skillet Spaghetti Bhg
The Dieter's Cookbook 1982... Exchanges... = 2 1/2 lean meat 1 1/2 bread 1 1/2 vegetable 1 1/2 fat
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INGREDIENTS
Nutrition- 1
- 3cups water
- 1(18 ounce) can tomato juice
- 6ounces tomato paste
- 2
- 1 1⁄2teaspoons chili powder
- 1teaspoon salt
- 1teaspoon garlic salt
- 1
- 7
- 7
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DIRECTIONS
- In large skillet combine ground beef, the water, tomato juice, tomato pasted, minced dried onion, chili powder, salt, garlic salt, and oregano.
- Bring to boil. Simmer, covered,30 minutes; stir often.
- Add the uncooked spaghetti; simmer, covered, 30 minute Stir often. Serve wit the grated parmesan.
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