Skillet Pork and Cabbage

Submitted by gold.klas

"Lean boneless pork chops are a versatile cut of meat. This recipe is Irish-inspired, terrific with a splash of cider vinegar. Yield 1 pork chop and about 2/3 cup of vegetables per serving = POINTS® Value: 3"

 

• Ready In: 1hr 10mins
• Ingredients: 11
• Serves: 6

ingredients

• 1 1⁄2 tablespoons all-purpose flour
• 3⁄4 teaspoon table salt, divided
• 1 spray cooking spray
• 6 thin boneless pork chops
• 1 medium red onion, thinly sliced
• 2 medium garlic cloves, minced
• 1 cup reduced-sodium chicken broth, divided
• 1⁄2 teaspoon thyme, fresh, minced (or to taste)
• 1⁄4 teaspoon black pepper
• 1⁄2 medium head red cabbage, coarsely shredded (about 4 cups)
• 1 teaspoon apple cider vinegar (to taste)

directions

1. Combine flour and 1/4 teaspoon of salt on a plate; dredge pork in flour and turn to coat.
2. Coat a very large nonstick skillet with cooking spray; heat over medium heat for 30 seconds.
3. Add pork chops in a single layer; cook, flipping once, until browned, about 2 minutes per side.
4. Remove pork and set aside. (If necessary, cook pork chops in two batches.)
5. Remove skillet from heat and coat with more cooking spray; add onion and garlic.
6. Cook over medium heat until onion is translucent, stirring occasionally, about 5 minutes.
7. Add 1/2 cup of broth to skillet; scrape up any browned bits of food with a wooden spoon.
8. Stir in thyme, pepper and remaining 1/2 teaspoon of salt.
9. Return pork to skillet; sprinkle cabbage on top.
10. Pour remaining 1/2 cup of broth into skillet, cover and reduce heat to low; simmer, turning pork over and stirring cabbage halfway through cooking, about 45 minutes.

Reviews

[Lynn Buero]

It was a great recipe! It was really YUMMY and easy to make!! I substituted 1/4 tsp of the dried thyme for the fresh. I can't wait to make it again.